The Ultimate Holiday Survival Guide Reviews

Click Image To Visit Site Eat All The Holiday Foods You Love WITHOUT Counting Calories This Holiday Season…And Still Lose Weight

In fact, The New England Journal of Medicine even indicates that most people won’t lose a single POUND of the weight they gain during the holidays.



One of the easiest ways to blow all the hard work you’ve put in at the gym this year is by letting yourself go from Thanksgiving until New Years.

Hi, I’m Stephanie, CEO of Okuma Nutritionals, LLC. What I’m about to share with you is shocking, at best.

But keep reading, because I’m about to share with you everything you need to Eat, Drink, and be MERRY this holiday season… while continuing to shed stubborn body fat!

A lead researcher at the University of Oklahoma claims that Thanksgiving kicks off a "high risk" time for people who are already overeat.

For these reasons and more, many people put their diets on the "back burner", and console themselves with food and drink just to numb the pain.

According to a study with researchers at Circulation, emotional stress and overindulgence may be the reason that cardiac problems skyrocket during the holiday season – especially on Christmas Day!

Overeating puts undue stress on your heart. Plus, too much salt and alcohol weakens it even more…

Binge drinking may lead to atrial fibrillation, which can lead to stroke, heart attack, and even heart failure.

Holidays are made legendary because of the many decades of traditional foods, and the many generations of people we are able to share them with.

Food fights diseases, burns fat, gives us energy, and makes us happy. Most importantly, meeting somebody for breakfast, lunch, dinner, or even drinks is really the adult equivalent of, "hey, wanna go play at the park?"

Around the table is where we gather to make friends, rekindle old flames, honor those who’ve passed, and challenge one another in our respective life journeys.

Growing up in a huge Italian family meant that Saturday mornings my father would wake up early to make dough that would become bread we’d dip in olive oil all weekend… Read more…

The Ultimate Holiday Survival Guide Reviews

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