Click Image To Visit Site Eating Healthy. Everybody knows they should do it for themselves and for their families, but in today’s busy world, it can be an overwhelming challenge!
People today are very busy, and as a result, we fall back on “convenience” foods— eating out, fast food, buying processed foods at the grocery store, and preparing meals that might not be the healthiest but we know our kids will eat without a fight.
When we see "convenience," we sacrifice health, but it is not necessary to sacrifice your health for the sake of convenience!
Of course you would. Especially if it meant that you and your family could experience more energy and vibrancy every day!
What you feed your children now will make up the quality of their health in their adult life. Now is the crucial time when their organs, glands, and digestive systems are forming. And you hold all the power to gift them with a solid foundation of amazing, lifelong health.
This is why I put together The Whole Journey’s Healthy Shopping Course, an online class that even the busiest of people can fit into their schedules. All you need is a working internet connection and a computer or mobile device!
In each of the four lessons, released to you at the rate of one lesson per week, I will take you on a video tour of a health food store, showing you just how many tasty, health-promoting options are available to you and your family. Along the way, I share convenient tips on how to prepare, and even store, these items once you get them home!
With these incredible recipes, you will nourish your body and fulfill your tastebuds without ever feeling deprived as you and your family get healthier and healthier!
You’ll have 180 recipes for breakfasts, lunches, dinners, and snacks! All recipes are simple, healthy, and delicious.
As you go through the 4 week program, your whole family will begin to feel better every day. You might even find that many of the ailments you had been suffering from have lessened, or even been eliminated, all without the use of medications. That’s because when you give the body what it needs through the foods you eat, the body heals itself.
After 40+ years, I finally learned how to eat properly and maintain my body weight…Now I can eat a lot of the foods I used to avoid – and more – and still feel healthy and energetic. My sleep has improved tremendously… the bonus of it all is that I’m able to teach my 7 year old daughter how to eat properly starting now, not when she’s in her 40s. -Carolyn B.
As a mother of three young children, I knew I had to make healthful changes to our household. Christa showed me how to plan and prepare healthy food ahead of time so I actually have a lot more time during the busy week. –Carrie P.
Christa’s plan became easier and easier… Read more…
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